This activity expired on 25 May 2022.

Overview for Mandala: The Art of Self-Compassion and Healing with Patricia Fitzgerald

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Originating from the ancient Sanskrit, the word mandala means a container of essence or spirit. Mandalas are beautiful and powerfully transformative tools enabling people to gain clarity of mind, to become self-empowered, aware and compassionate and gain a powerful spiritual connection regardless of religious faith or none. Psychologists have found that by stimulating both sides of the brain (which mandala art is doing) the thought process becomes clearer, stress reduces, blood pressure lowers - the list goes on. This three hour course will introduce you to the core concepts and the philosophy behind the Mandala, different ways in which to create them and how to begin to create them yourself or with your clients.

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https://www.essentialtherapytraining.com/

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