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Compassion is an essential element in the work of healthcare providers, teachers, and parents. Excessive demands on our empathy, or on that of our patients, can lead to feeling drained, burdened by the suffering of others, and dreading our next day of work. Compassion fatigue results in feeling overworked. It is detrimental to those we serve, to our own well-being, our personal relationships, and our careers. This fatigue and overwhelm depletes our nervous systems throwing them into overdrive creating a stress or trauma pattern that can be difficult to reverse. A Polyvagal informed approach supports compassion fatigue recovery and develops nervous system resiliency. As resiliency strengthens, we recover from stressors more quickly and are less intensely impacted by them. Join Debra, a seasoned and sought-after presenter, to learn new ways to create greater compassion resilience and nervous system flexibility. Take home tools to help you and your patients to regain purpose, fulfillment, and thrive – whether experiencing the exhaustion of compassion fatigue or proactively avoiding it.
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