Accredited With https://thecpd.group Accreditation Number #1009928
A brief description about this Activity.
This course takes you on a journey from our ancestor’s experience of anxiety to the modern day. We are exploring the consequence of this exponential pace in evolution and its resulting biological mismatch. To fully understand this, we must look under the hood at our physiology and neurology, how that works and how under the right circumstances we operate optimally. From there we investigate how we address anxiety in the consulting rooms inside and then go outside to explore an important balance to our screen filled world. We explore the role and importance of what I coin Nature Sense. We then move on to medicine and the most important medicine of all – food – and how both the natural and pharmaceutical solutions match up. Finally, we bring everything together with a strong focus on anxiety and stress in our modern world. How we can cope, how to manage clients and how to better manage ourselves. Each module has a relaxation exercise built in and some workshop activities. ++Each module includes related relaxation and re-energising intervals that you can use with clients
Learn more about this Activity.
No Website has been provided for this Activity.
The Provider for this Activity.
