This activity expired on 05 Apr 2024.

Overview for Mindful Emotional Eating: a mindfulness-based harm-reduction approach to managing emotional eating with Pavel Somov

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Part I: Eating As Such & Emotional Eating Part II : Mindless & Mindful Eating Part III: Mindful Emotional Eating (MEE) & Harm Reduction (HR) Part IV: MEE Skillset, Protocol & Practice

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