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In this era of impactful events, such as the recent Pandemic, there may be no better time to know and apply the essential elements, tools and techniques of “Rational Emotive Behavior Therapy” (REBT). Created by the visionary and brilliant Albert Ellis PhD, this impactful evidence-based, active-directive approach, which is both scientific and philosophical, and which is imbued with compassion, heralded in the cognitive revolution in psychotherapy. REBT paved the way for CT/CBT, ACT, DBT, Positive Psychology and additional 3rd wave and 4th wave cognitive approaches. In addition to being a powerful and effective evidence-based approach, it is also a way of life for those who choose to apply it as such. In this workshop Dr. Debbie Joffe Ellis, wife of Albert Ellis who worked with him in every aspect of his work during their years together, will present the essential REBT elements, tools and techniques of REBT, will highlight the malady and global epidemic of catastrophizing and the ways of healing and preventing it, provide a live demonstration of the approach, describe pivotal aspects of an REBT therapy session, share the history, development and other unique elements of REBT, and answer questions.
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