About This Activity
This is a specialist practitioner course based on evidence, science and proven tools and exercises for cognitive interventions, regulation of the autonomic nervous system, practical neuroplasticity to disrupt and rewire old habit loops, and positive psychology tools to support and affirm the new connections to thrive.
The Mind-Body Connection Practitioner modules teach you:
- how powerful the bidirectional relationship of the mind-body connection is,
- how pervasive stress caused by limiting beliefs and negative mental conditioning can contribute to emotional, energetic and physical ailments,
- how to combat stress using mind-body relaxation tools to calmly work with a person's mindset and belief system to rewire the brain and nervous system,
- how to use positive psychology tools and exercises to affirm and strengthen new mindset shifts and neural wiring, and
- develop greater conscious control and emotional resilience.
Comprehensive and highly information, you'll practice and acquire plenty of exercises and tools to educate and support yourself and clients with. Help clients develop greater self-awareness about their habitual thinking and behavioural patterns that might be directly contributing to their unconscious reactions and chronic stress and how to disrupt those old patterns and rewire new ones using neuroplasticity.
4 Comprehensive modules include:
1. Mind-Body Connection – (Placebo, Breathing, Visualisation, Relaxation, Mind-Body Balancing Tools)
2. Modern Stress – (Autonomic Nervous System Regulation, Acute V Chronic Stress, Stress Reduction Tools)
3. Neuroscience for Coaches - (Mindset, Conscious/Subconscious, Habit Loops, Brain Hacking)
4. Positive Psychology for Coaches - (Flourishing, Strengths, Gratitude, Conscious Intention, Habits)
