Emotional Processing & Nervous System Regulation Practitioner

This comprehensive and immersive training takes a deep dive into our emotional world and autonomic nervous system states to better understand our safety and survival pathways and responses. Students will learn about the neurobiology of emotions and trauma, what 'regulation' truly means, and the evidence-based practices from a 'top-down, bottom-up, outside-in' brain framework to guide them in deeply supporting themselves and clients to integrate their thinking mind with the wisdom of the body.

- Emotional processing involves consciously attending to our emotional experiences - both positive and negative - in ways that are adaptive, insightful, and aligned with our core values. This skill enables us to not merely react to our emotions, but to integrate and learn from them.

- Autonomic Nervous System (ANS) regulation focuses on the body's innate ability to shift between states of activation and calm. Learning how our nervous system responds to stress, past traumatic experiences, beliefs, and emotional triggers, allows us to gain a mindful insight into how we can self-regulate and enhance our capacity for inner peace, stability, and recovery.

An Emotional Processing & Nervous System Regulation (EPNSR) Practitioner can help clients stuck in chronic stress, protective and trauma patterns, learn about their own unique neurobiology and why they behave and react the way they do. Via science-backed education, body-based practices and emotional processing tools, this modality provides a pathway out of chronic stress, emotional reactivity, survival mode, and protective patterns that have been wired within the autonomic nervous system (brain, autonomic nervous system, vagus nerve pathways).